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been holding pretty steady over Christmas week, finally lost another pound =D
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82.8 kg
Lost so far: 1.5 kg.
Still to go: 26.1 kg.
Diet followed: 100%.
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View Diet Calendar, 29 December 2010:
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904 kcal
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Fat: 22.01g | Prot: 91.92g | Carbs: 89.48g.
Breakfast: low fat cottage cheese daisy. Lunch: kroger garlic and cheese, hickory tuna, parmesan cheese, fat free ranch kroger, baby spinach, kroger swiss, kroger turkey, kroger yellow mustard, light whip, sara lee 45. Dinner: carb master yogurt, lean cuisine chicken with basil. Snacks/Other: Low Sodium Rice Cakes, Light String Cheese. more...
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Losing 3.2 kg a Week
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