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jumlah konsumsi kalori q hari ini
View Diet Calendar, 27 November 2020:
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1225 kcal
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Fat: 43.17g | Prot: 35.73g | Carbs: 179.67g.
Breakfast: Labu Dimasak, Gloria Abon Ayam, Nasi Putih, Roma Sari Gandum. Lunch: Kupat Tahu, Telur Rebus, Roma Sari Gandum. Snacks/Other: Pisang Molen. more...
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2173 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Zumba - 1 hour, Raking - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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aprielcuantek's Weight History
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