Weigh In record (no journal entry) for 27 November 2020
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64.3 kg
Lost so far: 10.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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14 kcal
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Fat: 0.24g | Prot: 0.84g | Carbs: 1.68g.
Breakfast: Nespresso Café. Snacks/Other: Café Brasileiro Café. more...
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Losing 0.1 kg a Week
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