Weigh In record (no journal entry) for 27 November 2020
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71.2 kg
Lost so far: 3.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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341 kcal
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Fat: 5.41g | Prot: 8.96g | Carbs: 68.86g.
Breakfast: Canela, Selecta Avena Instantánea, Plátano. more...
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Losing 0.1 kg a Week
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