Weigh In record (no journal entry) for 27 November 2020
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78.4 kg
Lost so far: 13.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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790 kcal
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Fat: 13.89g | Prot: 42.44g | Carbs: 131.13g.
Breakfast: Mate, Jugo de Naranja Recién Exprimido. Lunch: Manieri Tostadas Light, Champiñones, Acelga Cocida, Cebollas. Dinner: Vacío, Tomates. Snacks/Other: Arándanos, Manieri Tostadas Light, BC Mermelada de Arándano, Mate. more...
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2231 kcal
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Exercise:
Cardio - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...
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Gaining 0.7 kg a Week
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LuciaGuti15's Weight History
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