Weigh In record (no journal entry) for 27 November 2020
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45.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1513 kcal
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Fat: 53.20g | Prot: 93.84g | Carbs: 164.49g.
Breakfast: Tortillas de Maíz, Los Volcanes Queso Oaxaca, Mantequilla, Huevo, Aires de Campo Mermelada Organica sin Azúcar Frutos Tropicales con Curcuma, Bimbo Pan Tostado Doble Fibra. Lunch: Plátano Dominico, Muslo de Pollo (sin Comer la Piel), Papa Cocida. Snacks/Other: Carne de Cerdo, Tortillas de Maíz, Cupcake, Aires de Campo Mermelada de Guayaba Jamaica Jengibre y Canela, Bimbo Pan Tostado Doble Fibra. more...
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Losing 0.1 kg a Week
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skarletcancino's Weight History
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