View Diet Calendar, 27 November 2020:
|
2114 kcal
|
Fat: 141.00g | Prot: 79.73g | Carbs: 100.98g.
Breakfast: Organic Valley Organic Half & Half, Organic Valley Organic Cream Cheese, Trader Joe's Organic Free Range Large Brown Eggs, 365 Uncured Center Cut Smokehouse Bacon, Butter . Lunch: Trader Joe's Everything But The Bagel Greek Style Yogurt Dip, Trader Joe's Whole Wheat Pita Pockets, Trader Joe's Blue Cheese Stuffed Chalkidiki Olives, Trader Joe's Feta Cheese, Crown Prince Skinless & Boneless Sardines in Water, Trader Joe's Organic Creamy Peanut Butter, Trader Joe's Uganda Dark Chocolate, Chocolate Rich Ice Cream. Dinner: Trader Joe's Organic Creamy Peanut Butter, Trader Joe's Uganda Dark Chocolate, Chocolate Rich Ice Cream, Trader Joe's Whole Wheat Pita Pockets, Wellshire Farms Pork Liverwurst , California Olive Ranch Extra Virgin Olive Oil, Trader Joe's Authentic Greek Feta in Brine, Trader Joe's Hass Avocado. Snacks/Other: Patron Silver Tequila, Ketel One Vodka. more...
|
|
175 kcal
|
Exercise:
Aerobic Workout Low Intensity - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dean Health Journey's Weight History
|