Cleo zap's Journal, 27 Nov 20


View Diet Calendar, 27 November 2020:
892 kcal Fat: 18.59g | Prot: 52.59g | Carbs: 128.14g.   Breakfast: Queijo Mozzarella, Pif Paf Presunto, Elegê Leite UHT Desnatado, Pão Integral. Lunch: Liv Up Picadinho de Filé Mignon , Alface, Tomates, Arroz Branco (Cozido). Snacks/Other: Xodomilho Farinha de Milho Flocada. more...
2636 kcal Exercise: Bike Machine (Cycling) - 1 hour and 5 minutes, Cardio - 14 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

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27 Nov 20 by member: Cleo zap

     
 

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