Weigh In record (no journal entry) for 28 November 2020
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55 kg
Lost so far: 9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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940 kcal
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Fat: 19.00g | Prot: 42.00g | Carbs: 154.38g.
Breakfast: Yulaf Lapası, Muz. Lunch: Limon Suyu, Zeytinyağı, Nar Ekşisi, Yayla Haşlanmış Mısır, Domatesler, Marul, Salatalık, Pınar Ton Balığı. Dinner: Tarhana Çorbası, Karışık Yeşil Salata, Etsiz Domates Soslu Makarna. Snacks/Other: Yeşil Çay. more...
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1469 kcal
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Exercise:
Chloe thing - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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vvincentwvg's Weight History
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