Weigh In record (no journal entry) for 28 November 2020
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72 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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2798 kcal
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Fat: 163.32g | Prot: 105.16g | Carbs: 231.94g.
Lunch: 雞腿, 雞蛋糕, 奶油車輪餅, 炸雞排, 油炸豆腐, Costco 牛小排火鍋肉片, 全聯 豬五花火鍋肉片, Häagen-Dazs 巧克力冰淇淋, Häagen-Dazs 草莓冰淇淋. Dinner: 草莓, 芭樂. Snacks/Other: 珍珠奶茶. more...
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Gaining 0.5 kg a Week
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tyfd0310's Weight History
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