Weigh In record (no journal entry) for 27 November 2020
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65.7 kg
Lost so far: 13.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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717 kcal
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Fat: 50.54g | Prot: 47.45g | Carbs: 19.25g.
Lunch: Da Colônia Amendoim Torrado sem Pele, Tambaqui, Tilápia, Abóbora Cozida, Tia Sônia Farinha de Linhaça, Castanhas de Caju, Pasta de Amendoim, Coco Seco. more...
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Losing 4.2 kg a Week
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Edilma Santos Mayias's Weight History
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