Weigh In record (no journal entry) for 28 November 2020
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63.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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2015 kcal
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Fat: 171.99g | Prot: 129.57g | Carbs: 212.89g.
Lunch: Roma Biskuit Kelapa, Ikan Mujair Goreng, Finna Food Sambal Terasi Uleg, Tempe Bacem, Tahu Bacem, Nasi Merah, Sayur Bening Bayam, Kem Chicks Sayur Toge. Dinner: Solaria Kwetiau Goreng, Finna Food Sambal Terasi Uleg, Tempe Bacem, Ikan Mujair Goreng, Nasi Merah, Kem Chicks Sayur Toge, Sayur Bening Bayam. Snacks/Other: Kebab, Ellenka Fiber Creme, Mangga. more...
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Losing 0.4 kg a Week
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veggy ellitha's Weight History
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