Weigh In record (no journal entry) for 28 November 2020
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49.3 kg
Lost so far: 13.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1062 kcal
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Fat: 42.18g | Prot: 24.59g | Carbs: 147.22g.
Breakfast: Селянське Молоко 2,5%, Своя Лінія Кукурузные Хлопья . Lunch: Своя Линия Ассорти Фруктово-Ореховое. Dinner: Sante Crunchy Fruit. Snacks/Other: Зеленое Яблоко, АТБ Банан, Зеленое Яблоко. more...
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Losing 0.3 kg a Week
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Екатерина Бельмас's Weight History
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