Sekersiz, unsuz pancakeler hazır. Yulafa alismak kolay oldu :)
View Diet Calendar, 28 November 2020:
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692 kcal
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Fat: 26.38g | Prot: 46.70g | Carbs: 69.96g.
Breakfast: Protein Pankek, Bal, Kahve. Lunch: Yumurtalı Ispanak. Dinner: Salçalı Makarna. Snacks/Other: Çay (Demlenmiş). more...
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3099 kcal
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Exercise:
dinlenme - 16 hours, uyku - 8 hours, Google Fit - 0 minutes. more...
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mrvnrsnl's Weight History
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