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Pleased to report I stayed under my calorie goal for the last two days. Wednesday I caved right before bed because I was just that hungry, but I went with air-popped popcorn and apples at least. Lowkey devastated to find out popcorn isn’t a “free” snack like I always somehow thought it was! 😂
View Diet Calendar, 28 November 2020:
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1866 kcal
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Fat: 74.99g | Prot: 69.11g | Carbs: 238.72g.
Breakfast: Great Value Corn Flakes Cereal, Coffee with Cream, 1% Fat Milk. Lunch: Tuna Noodle Casserole with Vegetables and Mushroom Soup, Mashed Potato made with Milk (from Fresh). Dinner: Good Seasons All Natural Italian Salad Dressing, Trader Joe's Sourdough Baguette, Giant Eagle Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Toasted Garlic Bread, Stouffer's Lasagna with Meat & Sauce (Large Family Size). Snacks/Other: Spice Cake, Waldorf Salad, Wonderful Roasted & Salted Pistachios in Shells. more...
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362 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 23 hours. more...
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