Weigh In record (no journal entry) for 28 November 2020
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69.8 kg
Lost so far: 6.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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901 kcal
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Fat: 28.01g | Prot: 60.29g | Carbs: 100.91g.
Breakfast: Мёд, Минскхлебпром Хлеб Водар, Ветчина. Dinner: Куриный Фарш. Snacks/Other: Жареное или Запеченное Куриное Крыло (Кожа Съедена). more...
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Gaining 0.7 kg a Week
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dominika_kvetka's Weight History
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