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ceycengo4848
Journal
28 Nov 20
ceycengo4848's Journal, 28 Nov 20
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Weigh In record (no journal entry) for 28 November 2020
125 kg
Lost so far:
15 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 November 2020:
339 kcal
Fat: 29.71g | Prot: 5.54g | Carbs: 20.35g.
Breakfast:
Avokado.
Lunch:
Karışık Yeşil Salata.
more...
3701 kcal
Exercise:
Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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ceycengo4848's Weight History
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