Weigh In record (no journal entry) for 28 November 2020
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66.9 kg
Lost so far: 1.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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259 kcal
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Fat: 11.55g | Prot: 12.25g | Carbs: 27.07g.
Breakfast: Café, Mamão Papaia, Trevinho Requeijão Light , Ovo Mexido, Nutrella Pão Integral 7 Grãos. more...
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Losing 0.2 kg a Week
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lararamos21's Weight History
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