M.Moshtaghi's Journal, 28 Nov 20

Weigh In record (no journal entry) for 28 November 2020

90.2 kg Lost so far: 7.3 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2020:

2226 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.4 kg a Week

M.Moshtaghi's Weight History