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3 kilos menos... vamos👏💪👏
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92 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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737 kcal
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Fat: 10.56g | Prot: 41.90g | Carbs: 128.41g.
Lunch: Zumo de Limón, Zanahoria, Remolachas Cocidas (Frescas), Tomates, Lechuga. Dinner: Zumo de Limón, Tomates, Pechuga de Pollo a la Plancha, Remolachas Cocidas (Frescas), Repollo Morado. Snacks/Other: Café con Leche Descremada, Emeth Mermelada Frutos del Bosque, Riera Tostadas Light, Riera Tostadas Light. more...
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Losing 1.0 kg a Week
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marcanito's Weight History
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