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View Diet Calendar, 29 November 2020:
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1394 kcal
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Fat: 65.47g | Prot: 58.30g | Carbs: 153.16g.
Breakfast: Kue Putu Ayu, Tomat, Daun Bawang (Loncang), Sayap Ayam, Captain Oats Quick Cook Oatmeal, Pisang. Lunch: Tahu Bakso, Wortel Dimasak, Sambal Matah, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Bayam Dimasak (dari Segar), Jagung Rebus, Nasi Putih. Dinner: Kraft Singles Light 25% Kurang Lemak , Tempe Bacem, Filma Minyak Goreng Filma, Kacang Kemiri, Bawang Putih Dimasak , Wortel Dimasak, Telur Rebus, Bihun (Dimasak). Snacks/Other: Tahu Bakso, Kacang Rebus, Sosis Solo, Mangga. more...
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