【遇見更美好的自己】 家庭日……總是熱量爆表。
|
62.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2020:
|
1124 kcal
|
Fat: 29.89g | Prot: 32.32g | Carbs: 184.40g.
Breakfast: 皇帝蕉/蘋果蕉, 奇美 牛奶饅頭. Lunch: 珍珠, 韭菜水餃. Dinner: 福樂 低脂原味優酪, 芭樂, 番茄炒蛋, 海帶, 莧菜, 白飯. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yoyoilove1022's Weight History
|