Weigh In record (no journal entry) for 28 November 2020
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75.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1157 kcal
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Fat: 39.26g | Prot: 46.33g | Carbs: 166.45g.
Breakfast: Café com Açúcar, Ovo Mexido. Lunch: Suco de Laranja Natural, Sadia Frango a Passarinho. Dinner: Pipoca Branca (em Óleo), Açaí. more...
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Losing 2.1 kg a Week
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Micaela Marques lira's Weight History
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