Weigh In record (no journal entry) for 29 November 2020
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62.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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740 kcal
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Fat: 31.68g | Prot: 39.16g | Carbs: 72.47g.
Breakfast: Café com Leite Desnatado, Croissant. Lunch: Coca-Cola Coca-Cola, Peixe no Forno ou Grelhado, Rondelli de Presunto e Queijo. Snacks/Other: Cacau Show Tablete Gourmet Laranja. more...
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Losing 0.7 kg a Week
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miziinha's Weight History
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