Weigh In record (no journal entry) for 29 November 2020
|
68.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2020:
|
1970 kcal
|
Fat: 50.89g | Prot: 71.54g | Carbs: 324.28g.
Breakfast: Shoi Glückskekse, Kühne Sahne Meerrettich, Aprikosenkonfitüre, Gekochtes Ei, Grafschafter Mehrkorn-Mühlenbrot, Senseo Extra Mild, Milbona Haltbare Vollmilch. Lunch: Vom Land Imkerhonig , Ingwertee, Schmorkohl, Bananen, Birnen. Dinner: Banane, Milbona Fettarmer Joghurt Pfirsich-Maracuja, Schmorkohl. more...
|
Gaining 1.2 kg a Week
|
|
|