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Ingen träning på hela veckan. Fortfarande sjuk. Men det går nedåt ändå.
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98 kg
Lost so far: 1.8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1437 kcal
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Fat: 58.56g | Prot: 81.20g | Carbs: 145.05g.
Breakfast: AXA Puffat Ris, Arla Mild Lättyoghurt Naturell. Lunch: ICA Revbensspjäll. Dinner: Arla Mellanmjölk 1,5%, Arla Lätt Crème Fraiche, Pågen Hönökaka. more...
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Losing 0.8 kg a Week
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 Comments
Superduperbra jobbat!!! 💞
30 Nov 20 by member: CamKomRedo
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Härligt! 👏 Å krya på dig.
30 Nov 20 by member: astho
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HelenaKarl's Weight History
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