Weigh In record (no journal entry) for 29 November 2020
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58.6 kg
Lost so far: 7.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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927 kcal
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Fat: 49.00g | Prot: 48.85g | Carbs: 74.15g.
Breakfast: Чай с Лимоном и Сахаром, Сыр Российский, Вареное Яйцо, Овсянка Запаренная, Морковный Салат. Lunch: Котлета Домашняя, Кофе с Сахаром, Лечо. Snacks/Other: Чай, Клементины. more...
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Losing 0.1 kg a Week
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