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I love the snow! Skiig was fantstic today. Sun shinning, no wind, snow conditions great. Great lesson, can;t wait to go back.
Recent weight loss and exerices. I was able to keep up with everyon for the full day.
This is one reason I have got to keep weight down and stay in shape.
I want to be there when I in my 70'S and 80's, maybe even 90's ( The nineties - might have to be cross country. LOL
View Diet Calendar, 09 January 2009:
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1014 kcal
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Fat: 25.59g | Prot: 34.95g | Carbs: 170.56g.
Breakfast: pear, fiber one bar. Lunch: peppers, strawberries, hamburger. Dinner: whole wheat bread, kraft mircle whip, chicken. Snacks/Other: orville redenbacher's popcorn. more...
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3552 kcal
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Exercise:
Skiing (downhill) - 3 hours, Driving - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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