Weigh In record (no journal entry) for 29 November 2020
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53.9 kg
Lost so far: 20.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1430 kcal
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Fat: 65.65g | Prot: 78.66g | Carbs: 127.88g.
Lunch: Samoussa, Leerdammer Original, Kraft Philadelphia Light Nature, Carrefour Baguette Rustique, Avocat, Carrefour Pois Chiches, Leerdammer Original, Oeuf, Oignons, Pomme, Lidl Escalope de Porc, Huile d'Olive. more...
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Losing 0.7 kg a Week
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marteani's Weight History
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