Eleonora Olano's Journal, 29 Nov 20

Weigh In record (no journal entry) for 29 November 2020
84.4 kg Lost so far: 18.6 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2020:
1648 kcal Fat: 47.46g | Prot: 107.75g | Carbs: 204.20g.   Breakfast: La Paulina Queso Untable Port Salut Light , Carrefour Tostaditas de Arroz con Sal, Ser Yogurt Bebible. Lunch: Banana, Dia Postre de Chocolate Light, Royal Gelatina Light Frutos Rojos, Tomates, Bola de Lomo, Pepino (Pelado). Dinner: Helado de Chocolate, Milanesa de Ternera, Zanahoria, Exquisita Gelatina Light, Milanesa de Pollo. Snacks/Other: Carrefour Tostaditas de Arroz con Sal, La Serenísima Queso Untable Finlandia Light, Ser Yogurt Bebible. more...
413 kcal Exercise: bicicleta fija - 1 hour, Google Fit - 23 hours. more...
Losing 2.1 kg a Week

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Eleonora Olano's Weight History


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