Weigh In record (no journal entry) for 29 November 2020
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82.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1555 kcal
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Fat: 68.31g | Prot: 62.94g | Carbs: 172.35g.
Breakfast: Frijoles Negros, Lala Queso Crema, McCormick Mermelada de Fresa, Bimbo Pan Tostado, Preendulzado con Café y Azúcar, San Jacinto Queso Asadero, Tortilla de Maíz. Lunch: Dulces de la Rosa Coconugs, Mole, Knorr Arroz con Tomate, Queso Panela, Chile Poblano, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Sidral Mundet Sidral Mundet, Papaya, Yoplait Yoghurt Natural. more...
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Losing 2.8 kg a Week
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luisfranciscomota's Weight History
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