Weigh In record (no journal entry) for 29 November 2020
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126.1 kg
Lost so far: 22.2 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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599 kcal
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Fat: 24.29g | Prot: 47.41g | Carbs: 48.12g.
Breakfast: Chi-Chi's Taco Meat , Adams Diced Onion, Best Choice Sliced Jalapeno Peppers, Tortilla, Rosarita Refried Beans. Lunch: Brussels Sprouts, Beef Top Sirloin (Trimmed to 1/8" Fat) . more...
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Losing 4.4 kg a Week
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BillFITNESS's Weight History
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