Weigh In record (no journal entry) for 29 November 2020
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65 kg
Lost so far: 3.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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682 kcal
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Fat: 23.25g | Prot: 22.24g | Carbs: 100.72g.
Breakfast: Nudeln (Gekocht). Lunch: Käse, Blutwurst, Obstsalat, Gekochtes Ei, Schär Körnerbrötchen. Dinner: Marmelade, Tomatensuppe (mit Wasser zubereitet). more...
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Losing 0.1 kg a Week
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Weihnachtsbaum1's Weight History
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