Weigh In record (no journal entry) for 29 November 2020
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77.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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2466 kcal
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Fat: 105.81g | Prot: 143.89g | Carbs: 221.36g.
Breakfast: Fage Yogurt Greco Total 0%. Lunch: Tiramisù, Costine di Maiale, Risotto al Formaggio. Dinner: Ellebi Fagioli Bianchi di Spagna, Bieta Lessa. Snacks/Other: Danone Yogurt Greco Fragola. more...
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Gaining 0.1 kg a Week
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jamb9579's Weight History
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