Weigh In record (no journal entry) for 30 November 2020
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54.9 kg
Lost so far: 3.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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172 kcal
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Fat: 0.36g | Prot: 1.87g | Carbs: 44.87g.
Breakfast: Papayas , Date. more...
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Losing 2.1 kg a Week
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fitriahusin0395's Weight History
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