Weigh In record (no journal entry) for 02 January 2014
|
100.8 kg
Lost so far: 30.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2014:
|
1634 kcal
|
Fat: 128.81g | Prot: 28.68g | Carbs: 88.88g.
Breakfast: Asda Chosen By You Organic Houmous, Cashew Nuts. Lunch: Avocados. Dinner: Lidl Deluxe Vegetable Crisps. Snacks/Other: Cucumber (with Peel), Asda Chosen By You Organic Houmous. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Junipercrystal's Weight History
|