Weigh In record (no journal entry) for 30 November 2020
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1546 kcal
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Fat: 24.25g | Prot: 119.24g | Carbs: 209.33g.
Breakfast: Herbalife Batido. Lunch: Maçã, Condi Gelatina Sabor Morango Light , Arroz Branco, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Sopa de Repolho. Dinner: Maçã, Herbalife Batido. Snacks/Other: Pingo Doce Leite Magro, Lidl Flocos de Aveia, Mel, Maçã. more...
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Gaining 6.3 kg a Week
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Mbras16406's Weight History
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