Weigh In record (no journal entry) for 30 November 2020
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63.6 kg
Lost so far: 15.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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2856 kcal
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Fat: 144.12g | Prot: 76.12g | Carbs: 307.87g.
Breakfast: Kurano Kaori Miso Shiro Paste, Biffi Maionese Senza Uova, Vitasia Wok Noodles Curry, Eridanous Halva with Cocoa, Soya-Nat Bio Yogosoia Cremoso Bianco, Biffi Insalata Russa Vegetale, Hatherwood Crackers Garlic (Aglio), Coop Frollini ai Cereali con Fave di Cacao. Lunch: Cioccolatino, Biffi Maionese Senza Uova, Eridanous Vine Leaves Stuffed With Rice. Dinner: Soya-Nat Bio Yogosoia Cremoso Bianco, Coop Cavolo Verza, Bieta Lessa, Morinaga Silken Tofu Soft, Fiorile Riso Originario. more...
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Gaining 4.2 kg a Week
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