Weigh In record (no journal entry) for 30 November 2020
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63.8 kg
Lost so far: 6.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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542 kcal
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Fat: 20.73g | Prot: 32.79g | Carbs: 55.37g.
Breakfast: Пекинская Капуста, Чай, Черемушки Хлеб Бородинский Внарезку, Жареное Яйцо. Snacks/Other: Сырники Домашние, Сырники Домашние. more...
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Gaining 0.3 kg a Week
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ekaterinad85's Weight History
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