Weigh In record (no journal entry) for 30 November 2020
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86.1 kg
Lost so far: 9.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1658 kcal
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Fat: 75.30g | Prot: 66.62g | Carbs: 182.54g.
Lunch: Schnibbelches Bohnensuppe Alla Linn, Baguette, Thomy Gourmet-Remoulade, Bio-Zentrale Brotaufstrich Champignon. Dinner: Frische Pasta (Gekocht), Braune Champignons (Italienische Crimini), Maggi Champignon Rahmsauce, Brokkolicremesuppe. more...
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Gaining 2.6 kg a Week
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wovvbagger's Weight History
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