Weigh In record (no journal entry) for 29 November 2020
|
96.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2020:
|
925 kcal
|
Fat: 38.40g | Prot: 51.66g | Carbs: 96.57g.
Breakfast: Abacaxi. Lunch: Azeite de Oliva Extra-Virgem, Legumes na água, Atum em Óleo (Enlatado), Ervilhas (Congelado), Batata Inglesa Cozida. Dinner: Sal, Azeite de Oliva Extra-Virgem, Batata Inglesa Cozida, Ovo Cozido. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
orthogirlfit's Weight History
|