Weigh In record (no journal entry) for 30 November 2020
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111.1 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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513 kcal
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Fat: 23.74g | Prot: 15.51g | Carbs: 61.08g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Nescafé Dolce Gusto Capuccino, Unimarc Media Palta, Lider Dobladitas. more...
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Losing 6.8 kg a Week
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