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View Diet Calendar, 30 November 2020:
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1703 kcal
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Fat: 49.38g | Prot: 98.77g | Carbs: 218.02g.
Breakfast: Arla Mellanmjölk 1,5%, Lipton Strawberry, Kiwi, Clementin. Lunch: Potatis (Skalad, med Salt, Kokt), Garant Romsås, Blandade Grönsaker (Frysta), Garant Laxfile. Dinner: Carlsberg Alkoholfri Öl, ICA Kokt Skinka. Snacks/Other: Garant Frysta Jordgubbar, Red Delicious Äpplen. more...
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660 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...
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holgersson72's Weight History
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