Weigh In record (no journal entry) for 30 November 2020
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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687 kcal
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Fat: 19.88g | Prot: 49.44g | Carbs: 77.93g.
Breakfast: RIOBA Сливки 10%, Кофе. Lunch: Ачим Соевый Соус, Кофе, RIOBA Сливки 10%, Элинар Шарики Куриные, Сэн Сой Фунчоза. Dinner: Sen Soy Фунчоза Вареная, Fish House Тунец Натуральный, Красные Помидоры. more...
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Losing 2.9 kg a Week
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alena.moiseenkova's Weight History
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