Weigh In record (no journal entry) for 30 November 2020
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95.6 kg
Lost so far: 8.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1773 kcal
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Fat: 78.94g | Prot: 86.40g | Carbs: 177.55g.
Breakfast: Лазанья из лаваша. Lunch: Пицца Домашняя. Dinner: Макдоналдс Чизбургер. Snacks/Other: Пирожки с капустой, Coca-Cola Кола, Ростик'c - KFC Стрипсы Оригинальные (3). more...
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Losing 0.2 kg a Week
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natawaaaa's Weight History
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