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Kahramanmaraş ta olupta fit kalmak gerçekten zorrr
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64 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1648 kcal
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Fat: 99.26g | Prot: 91.32g | Carbs: 97.10g.
Breakfast: Doygun Tam Buğday Ekmeği, Yeşil Zeytin, Doğal Peynir, Yumurta. Lunch: Bulgur Pilavı, Kırmızı Mercimek Çorbası, Dalyan Köfte. Dinner: Ayran, Kavurma, Mercimek Çorbası. more...
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Losing 0.4 kg a Week
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kambercolak's Weight History
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