Weigh In record (no journal entry) for 30 November 2020
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147.6 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1867 kcal
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Fat: 104.00g | Prot: 68.00g | Carbs: 161.00g.
Breakfast: Donatos Pizzeria Thin Crust Pepperoni Pizza (Large). Lunch: Publix Hotdog Buns, Bar-S Foods Jumbo Premium Beef Franks. Snacks/Other: Six Star Pro Nutrition Creatine X3. more...
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Gaining 1.8 kg a Week
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MrLewis29's Weight History
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