Weigh In record (no journal entry) for 02 January 2014
|
129.3 kg
Lost so far: 2.3 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2014:
|
1363 kcal
|
Fat: 39.00g | Prot: 67.00g | Carbs: 147.00g.
Breakfast: Sugar Free Fiber Supplement Chewable Tablets, Old Fashioned Raisin English Muffins, The Bee's Knees Peanut Butter, Amp. Lunch: Homestyle Chicken Casserole. Dinner: Deli Express Oven Roasted Turkey & Cheese Sandwich. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
srushing's Weight History
|