Weigh In record (no journal entry) for 01 December 2020
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87.5 kg
Lost so far: 10.2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1262 kcal
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Fat: 49.07g | Prot: 96.35g | Carbs: 109.15g.
Breakfast: Qualitá Queijo Mussarela , Ovo, Wickbold Pão 100% Integral Girassol e Castanha. Lunch: Ovo, Macarrão. Dinner: Sabor da Terra Semente de Chia, Pasta de Amendoim, Optimum Nutrition 100% Whey Gold Standard, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Gaining 0.1 kg a Week
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fabriciabarreira's Weight History
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