Weigh In record (no journal entry) for 01 December 2020
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69.5 kg
Lost so far: 7.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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793 kcal
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Fat: 53.19g | Prot: 6.80g | Carbs: 75.51g.
Breakfast: Белый Пеликан Финики Сушеные Б/К. Lunch: Куриный Бульон. Dinner: Двенадцать Мастеров Шпик Домашний. more...
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Losing 0.7 kg a Week
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dominika_kvetka's Weight History
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